Example package: 7 days intensive coaching week
One week stay in the luxurious Vivenda Vale Verde with food yoga and meditation and plenty of time for intensive coaching sessions alone or in a group.
Take your clients on a coaching week / seminar week or an intensive retreat in the Algarve. „7 days of life coaching, luxury“ is designed precisely for this type of coaching trip.
For this sample package, we recommend a maximum of eight coachees. You receive your clients in the Vivenda Vale Verde. The large, luxurious villa is perfectly designed for lifecoachings and intensive weeks. After a sumptuous breakfast, you get into coaching for your program. Depending on the daily schedule, we will organize one or two additional meals for you. On a guided hike you can process the discussed, have more discussions or just enjoy the peace and nature.
Depending on your wishes, a yoga teacher or a yoga teacher will come to the villa daily or less often while traveling.
This package is ideal for life coaching, leadership training and to empower women and men.
2 guided hiking walks,
Rich breakfast buffet
lunch oder dinne as requested
(vegetarian, vegan available)
Vivenda Vale Verde
You will spend a week in the Vivenda Vale Verde together with the participants of your retreat. Here you relax in the large natural garden on several levels. You swim in the heated pool or perform a coaching session in the Jacuzzi.
From the roof terrace you can enjoy the sea view, e.g. at a morning yoga session. If it rains in the fall or winter, you simply move the session into one of the two living rooms of the villa.
- Recommended capacity for a luxury coaching week: 8 + Coach. 4 people more, by adding the neighboring house.
- Further information about Vivenda Vale Verde: Click here.
Daily breakfast and one more meal (dinner or lunch) according to your daily schedule. Vegetarian / vegan options etc. are available on request. Meals are prepared by a local chef.
Below is an example menu. The concrete menu we like to plan according to your personal wishes and depends in the individual of the daily availability of fresh vegetables, fish, etc. from.
- Granola with greek yogurt/soy yogurt or chia pudding or creamy oats with fresh fruit.
- Eggs of the day (scrambled, soft boiled, vegetable frittata, shakshuka, fried with vegetables, baked) served with avocado, cucumber and fresh tomatoes.
- Sourdough bread/GF bread.
- Variation of healthy breakfast add ins, one kind per day (refined sugar free keto pancakes, spinach muffins, GF banana bread, protein waffles, open toasts with toppings).
- Butter, vegetable spread, jams, honey, agave, nut butter.
- Milk, almond milk, tea, coffee.
- Fruit juice or smoothie of the day.
- Vegetarian Laksa Soup “Singapore” / Tom Yum Kung
- Vegetarian Thai curry
- Basmati rice thai green
- Papaya cucumber salad with lemon, coriander and walnut dressing
- Coconut rice pudding with fresh mango and sesame seeds
The example package 7 Days Coaching Intensive Week is a suggestion for an intensive coaching week for executives, the discovery of one’s own femininity / masculinity or for life-coaching. The goal is to give the participants time and space for their own development and the days beside should not strictly be planned. The offered excursions should therefore be chosen carefully and appropriate to the scope of the retreat. Walks through the beautiful nature of the Algarve are recommended activities for the spare time.
Cliff walk from Ferragudo to the property
Ferragudo is one of the most beautiful and famous fishing villages in the Algarve. Although the place has in recent years advanced from being an insider tip to a standard program, the village has retained its original charm.
Starting from the center of Ferragudo with the small beach at the mouth of the Arad river, you will always hike along the steep coast of the Rock Algarve with its picturesque rock formations.
The trail passes some testimonies of ancient fortifications such as watchtowers and the remains of Roman fortification conservation facilities.
After about 10km you arrive at the Praia de Vale de Lapa, from where it is still a short 10 minute walk to your accommodation.
We organize a shuttle service that will take you to the beginning of the tour.
Hiking in Monchique
A trip to the Monchique mountains is part of every hiking holiday in the Algarve.
The mountain, which protects the Algarve from cold winds from the north, is one of the most biodiverse areas in Europe due to its unique micro-climate and volcanic soil.
Your hike will take you through the spa town of Caldas de Monchique with its famous thermal springs and beautiful old town to the summit, with the highest point of the Algarve at 902m. From up here you can enjoy in good weather a great panoramic view to Portimão and the Atlantic Ocean.
Yoga & Meditation in the accomodation
Yoga and meditation go very well with intensive coaching weeks. They compensate for the often demanding and exhausting coaching and help the participants to find inner balance while remaining physically fit.
Part of the coaching week is therefore the availability of a yoga teacher.
The yoga classes and meditations will be offered in the frequency that you as coach on this retreat request.
Of course, transfers are possible on all excursions. The arrival and departure between the accommodation and the airport, we are happy to organize for your participants. We can not book rental cars directly for your group. But we are happy to assist in finding a good supplier.
Other excursions / services
On request, we are happy to organize other and further excursions, etc. for the participants of your seminar or your workout. During the retreat we organize spontaneous excursions such as surf lessons, soundhealing sessions in the cave of Benagil, massages for in-house or on the beach, meditations, quiet walks, donkey tours etc.
Please do not hesitate to ask us for other excursions.
Highlights of the package „7 days of life coaching, luxury“
You coach the participants. We provide the required material and take care of the planning and organization.
The„7 days of life coaching, luxury“ Retreat package includes:
- 7 days in the Vivenda Vale Verde.
- Daily soulfood brakfast buffet and one further meal, prepared by a local chef.
- 2 hiking trips, with time to talk, enjoy the landscape and climate ot to simply relax.
- Ideal for coaching groups of up to 8 participants where the intensive coaching in a comfortable ambience, combined with a sense of purpose supporting program is in the foreground.
Gerne passen wir das Retreat so an, dass es deinen Wünschen und Anforderungen zu 100% entspricht.
Your partner for mindfullness retreats in the Algarve
A successful retreat is based on two pillars: good coaching and a great atmosphere and setting. We organize your mindfulness retreat from A-Z according to your wishes and take care of the smooth running. So on your group trip both conditions for an outstanding experience of your participants are fulfilled:
- You focus on your guests.
- We provide the perfect setting.
This creates real added value and is the basis for an all-round successful retreat and satisfied guests.
Save time and stress. Let sun & soul organize your retreat in the Algarve.
Whether yoga vacation, seminar week, retreats, work or small group and coaching trip. Before and during the event, you want to fully concentrate on planning and executing your coaching. Your customers are the focus and you want to give them an unforgettable, beautiful and enriching experience. That’s why we take over the organization of your mindfulness retreat and keep your back free!
We are your team: All you have to do is bring your own group and coach. We take care of everything else!
Why sun & soul?
Everything you would otherwise have to put together individually and book piece by piece, we will do for you. In addition, you benefit from our network, experience, tour operator price advantages, reduced accounting complexity, insurance coverage and the fact that we know exactly what’s important when organising your retreat.
Because mindfulness is not a phrase for us. We live it every day.
What are the advantages for you?
We organize and coordinate each part of the retreat for you and put it together in one package. So you can concentrate on your coaching / training and focus on your participants. This is an invaluable advantage. Because if you spend your days coordinating and organizing each item during the retreat, your participants will not receive the attention and service they expect and deserve. We are your solution to this problem. Concentrate on your core competencies, we’ll do the rest for you.
We know the Algarve, the people, the beauty of nature and the local language. We have a network and are your guarantee for a perfectly planned and completed retreat. Benefit from us! Your customers will appreciate it.
As a registered tour operator, we handle the entire booking process and the payment process. We will ensure that all the legal requirements for your retreat are met and also free you from the issues of complicated travel tax rules that apply to coaching and retreat travel.
We are the only company that organizes Retreats in private holiday homes. There will be noone else than you and your group present. This ensures that you find the perfect conditions to create exactly the atmosphere and the group feeling that is important to reach the goals of the retreat.
We make sure that your retreat becomes an unforgettable and beautiful experience for you and your party.
What does our service cost?
Every retreat is unique, just like our packages. We create a retreat that fits your needs, requirements and budget. As a tour operator we have access to better prices for accommodation and services of all kinds. Simply contact us and we will make you a good offer.
You will not see an invoice from us. After the retreat you will give us an invoice for your profit. You have nothing to do with the cost of the services of your retreat. We will pay them.